You ready for Day 1? Let’s get this Challenge started… For tomorrow we have the Couch Stretch, 1 minute each side. Follow along all week to be eligible for this week’s prize, a Proper Pillow. Instructions will be posted later in the week. Check out the Facebook Group for the full video. #platinumchirochallenge
Dr. Karo demonstrating the couch stretch. Go to our Facebook Group for the full video.