Platinum Chiropractic

30 Day Health Challenge Day 4

And we are on to Day 4! For tomorrow the challenge is to Stay Hydrated! Carry a water bottle, filled with water. Drink and repeat. We recommend a non-soft BPA free plastic or glass bottle.

Did you know you should be drinking half your body weight in oz of water every day? Are you getting enough? #platinumchirochallenge


how strong your foundation poster

Leave a Comment

Your email address will not be published. Required fields are marked *