Platinum Chiropractic

30 Day Health Challenge Day 5

Ready for more stretching? For tomorrow, Day 5, the challenge is to accumulate 5 minutes of stretching each shoulder using the peck stretch. Click below to see the full video on how to do the stretch. Each interval of stretching should be no less than one minute, per side.  The full video is found on our Facebook Page. #platinumchirochallenge


stretching challenge

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