For Day 9 we have an excellent follow up to no added sugars: Drink 8 oz of Water First thing in the Morning. Take a look below for 5 advantages of drinking water in the morning. #platinumchirochallenge
5 Advantages of Drinking Water in the Morning
- Balancing your Lymph System
- Weight Loss
- Clear Skin
- Nutrient Absorption
- Increases Production of Blood and Muscle Cells
