How can you take control of your health? What are the best things you can do for your body?
Your immune response largely dictates your overall health. It’s responsible for how your entire body reacts to any external stimuli (e.g. seasonal allergies are a hyperactive immune response to pollen). It is the job of each part of your immune system to identify, communicate with the rest of the body, protect against, and destroy disease-causing organisms such as bacteria, viruses, fungi, parasites, and even the body’s own cells that have malfunctioned. But that assumes your body and nerve pathways can communicate effectively.
A properly functioning nervous system is the priority in strengthening your immune system since it is your nervous system that controls all of your bodily functions. Using specific methods to nourish and maintain a healthy immune system can make all the difference in your life by allowing your body to appropriately respond to whatever comes your way.