Ready for Day 17? We are moving on to Hip Mobility! Accumulate 8 minutes each side throughout the day. Check out this video from Dr. Karo. He has a movement that great for you hip and you can even do while sitting at work!
How to Win:
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Raffles include prizes from WholeFoods, ButcherBox, Beautycounter, Squatty Potty, Altos Mobile Massage and more!
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To qualify for the raffles, post about you and/or your family and friends completing the Challenge of the Day on social media.
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This could be a photo or text on facebook, instagram, or twitter, sharing the original Challenge of the Day post, or commenting on the blog post.
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Don’t have Social Media? Talk to Kristen about how to qualify.
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Be sure to include the #platinumhealthchallenge so we can find you!
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The Grand Prize Raffle will be drawn at our Platinum Family Party on Tuesday March 12 from 5:30 – 7pm.
Welcome to Platinum Chiropractic we offer Services such as Complimentary Consultations and Neuro-Structural Corrective Chiropractic.
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