A Workshop on Gut Health
Tuesday May 19th @ 7:30pm
During this one hour workshop Dr. Karo will talk about
- what makes a healthy gut & why it is important to have one,
- how diet & exercise affect our gut & how our gut affects our health,
- and the role of prebiotic/probiotic & fermented foods in creating a healthy gut.
Samples of delicious probiotic rich food will be provided by Living Cultures Superfoods.
Space is limited. RSVP / direct questions to firstname.lastname@example.org.