When: Saturday March 29th 8 AM – 10 AM
Where: San Jose Barbell
What: Mobility Screen and Fit Mob Event
For more informationvisit http://sanjosebarbell.com/events/
This Saturday come out to San Jose Barbell’s Fit Mob, a free event hosted by San Jose Barbell. Begining at 8 AM, Dr. Karo invites you to participate in hisMobility Screen.
What is a mobility screen?
Take a look at the video to find out!
What is a Fit Mob?
Fit Mob events are designed to reach out to the community at large to encourage participation in fun activities that reflect how fitness can be enjoyed together, as a community, and hi light the importance that both fitness and community play in everyday life.