Platinum Chiropractic

Mobility Screen – Mountain View

This past weekend I taught a mobility workshop with athletes from NorCal Crossfit at the Mountain View box. This was a pilot program for a mobility screen that I have been putting together.  The intention is to increase performance and minimize injury caused by poor mobility. 

Mobility Screen events

Mobility Screen events all picture

Mobility Screen events discussion

Thank you to the participants who were willing to spend time on a Saturday afternoon learning and developing a better understanding of their body. 

Big thanks to the head trainer and superstar Dana Newell for organizing this event.

Keep your eyes open for more Mobility Screen events to be scheduled soon.

Leave a Comment

Your email address will not be published. Required fields are marked *