What Our Clients Say
I feel great following the program! I feel energetic, healthy, lighter, more attractive (my clothes always fit better!), and more rested. I feel accomplished for having stuck to it and proud of my hard work. The most unexpected changed that I noticed was that I was able to sleep better. I also noticed that I get sick far less than I used to. I’m a teacher, so frequent sickness was just part of the gig, but with the Platinum Nutrition Program [and chiropractic adjustments that I’ve been getting], I’m hardly ever sick, even when so many of my students and colleagues are.
I have done the program two additional times since the first time and do it on an annual basis. During the second time, I paired it with the regular exercise I was doing.
During the third time, I added 16-hour daily fasting into it. I now incorporate time-restricted eating on a daily basis.
I no longer spend time thinking about diet or fasting. It is just a habit now.
I still eat on a regular basis outside of the program guidelines, but I have a better understanding of the consequences and body responses so I know what I am walking into.
I found myself complaining to a personal trainer about feeling bloated and “stuck” when it came to my relationship with food.
Despite what I thought of healthy eating, and having logged nearly 1,700 miles on a bicycle for the year, I was discouraged with my weight and low energy levels.
He asked me a few questions about my dietary habits, asked if I have ever done any kind of dietary reset, and suggested I investigate Platinum Chiropractic’s Platinum Purification Program.
I wasn’t sure what to expect.
I expected:
- to be hungry. I never was.
- to feel unable to complete 50-mile bike ride without an egg sandwich or other carbs. I wasn’t.
- food and recipes to be boring and flavorless. They weren’t.
- to be out there on my own without support
I didn’t expect:
- it to be so easy to follow the plan and not “cheat”
- to learn that I could fundamentally change how I eat and how I snack
- to learn afterward bread, rice and pasta really leave me feeling rather yucky and red meat, even the good stuff, wreaks a bit of havoc on my system
- to incorporate some simple changes on a permanent basis
- to enjoy investing time and energy in cooking and preparing food from scratch
- to find that first cup of coffee when it was all over really wasn’t that tasty!
Overall, this was a really great learning experience.
Platinum Nutrition Program
21-Days Create Healthy Habits
The Platinum Nutrition Program is a structured program that includes:
- Eating whole foods w/ adequate water
- Food Based Supplements & Shakes
- Exercise
- Daily Support Emails
- Resource & Recipe Booklet
- Platinum Shakerbottle (BPA & BEHP Free)
- Guidance & Support from Dr. Karo & Kristen
Previous participants have reported:
- Improved weight management
- Increased energy & vitality
- Better digestion
- Less bloating
- Clearer skin
- Improved hair & nail Health
- Better sleep
- Clearer thinking
- Less allergy symptoms
- Faster recovery from workouts/healing from injuries
- Increased quality of sleep
- Elimination of cravings for unhealthy foods & dependance on coffee
- Reduction of snoring
Interested? Contact us via the form below to learn more!