Since we spend about 1/3 of our lives in bed, we think it’s really important to make sure our sleeping position doesn’t make our spine worse. Even better, what if it could help reinforce a healthy, neutral neck position? Most people don’t have a good pillow, use too many, or are constantly trying new ones …
Can you believe it? March of 2021 is already coming to a close. Which means this is a great time to take a moment to reflect on the first quarter of the year and check in with your health goals. Is your health where you want it to be? If the answer is Yes.. Congratulations!!! …
From birth trauma to everyday bumps and falls, Neuro-Structural Chiropractic offers NATURAL, DRUG-FREE solutions to keep your children developing at full potential. As you have already experienced for yourselves, Neuro-Structural Chiropractic adjustments: reduce nerve interference, increase your immune system function, improve your digestion, and increase your body’s ability to heal, grow and develop. All of …
Have you heard about our Biocidin Throat Spray? Biocidin is a powerful supplement that helps promote a healthy ecosystem in your gut starting in your mouth and throat. It is a synergistic high antioxidant blend of 17 botanicals that supports gut health and immune balance. It is anti-microbial, anti-viral, anti-fungal, anti-parasitic, anti-inflammatory, and has an adaptogenic effect. And Biocidin Throat Spray brings all …
Lower Medical Costs… sign me up 😉 There are two types of Neuro-Structural Chiropractic Care that we offer in our office, Correction, and Protection. Once a person has undergone the Corrective phase of care, they are eligible for Protection Care. With Protection care, the goal is now keeping you healthy for the rest of your …
Emotions and Chiropractic? One of the biggest benefits of an adjustment is how it changes a person’s life instantly from a psychological, emotional, and neurological point of view. When you are adjusted, your nervous system becomes relaxed and at ease. Your nervous system shifts from Sympathetic (fight or flight, stressed, tense) physiology, to a more …
You all ready for Tip #1? When we look at our immune systems, our goal is to help our innate immune system work how it was designed. One of the most important actions we can take to help our immune system function normally is to sleep. Reduced sleep actually increases inflammation in our bodies, reducing …
This week kicks off our series on Immune System Health! Our goal is to give you some tips you can implement right away so that by the time proper flu season rolls around you are in the best position you can be in! It has never been so important for us to each do everything …
I am sure you have all heard by now that the Shelter in Place order has been extended for a few more weeks. Meanwhile, more industries have been allowed to re-open including construction, childcare services, and outdoor businesses. Here at Platinum, we continue to be open as an essential service to provide you with the …
We’ve got a new video for you with some stretches and movements you can do for your low back from the comfort of your own home! Which is where we all are right now. These movements can help to relieve low back pain, sciatica, hip pain, tight hip flexors, tight hamstrings, and herniated disc symptoms. …
Dr. Karo’s Top Stretches for Low Back Pain and Sciatica Read More »
Tension builds in our neck and upper back throughout the day, especially if we are sitting and working at a desk. When tension builds in the muscles, we start limiting motion in our joints and that leads to less motion, more pain, more degeneration, and decreased health. Start doing these stretches throughout your day to …
Asthma & Chiropractic? (Take a Deep Breath) Asthma is one of the fastest-growing chronic conditions in the United States with over 15 million Americans affected, including four million children. The death rate from asthma has increased more than 66% since 1980, with 3,564 annual deaths attributed to asthma in 2017. Americans spend over six billion …
Interactive Mobility Class On Tuesday, March 10, Dr. Karo Isajan will be teaching an Interactive Mobility Class: Secret Stretches to Prevent Pain. We will be going over the best stretches for eliminating pain and bringing a better flow and ease to your body. This class will focus on the whole body, covering the best stretches …
Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. https://youtu.be/5dUIdyaZ4b4 Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it! Welcome to Platinum Chiropractic we offer Services such as Complimentary Consultations and Neuro-Structural Corrective Chiropractic. Read more of our blogs.
We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting health Discuss tips for better nutrition decision making Learn the …
Have you heard about our nutrition program? The Platinum Purification Program is a 21-day program designed to help participants learn to eat in a way that works best for them and their health and nutrition goals. Over the last 8 years in practice, we have refined and restructured the program with an emphasis on education so you …
Do you sit all day every day? Try A Standing Desk. If you’re like most people then you probably sit for an average of 11 hours per day… WOW! No wonder so many of us experience lower back pain, hip pain, leg pain, disc herniations, and many more health issues. Since we sit while we eat, …
Yes, you read that correctly. Our very first workshop of 2020 has reached capacity! In fact, we have a waiting list. If you haven’t reserved your spot, send Kristen an email to be added to the waiting list. If you have a spot reserved, be sure to attend or let Kristen know no later than …
Our immune system resilience (i.e., our ability to adapt and fight off bacteria and viruses) is dependent on our gut health. But unfortunately, our gut systems get abused during this time of year because of all the holiday food, treats, and alcohol. The biggest offenders to your gut health aside from antibiotics are alcohol, sugar, …
You all ready for Tip #4? I bet you can guess what it is based on our event last week. Yep, you guessed it, Fasting is another great way to strengthen your immune system response naturally, to help you better adapt and fight off potential viruses and pathogens. Take a look at our recap of …
