Join us for the fall edition of our Platinum Nutrition Program. Over the last 10 years in practice, we have refined and restructured the program with an emphasis on education so you can learn what works for you and maintain these healthy habits long after the 21 days are over. While focusing on a diet …
Our digestive tract (gut) — also called our 2nd brain — contains trillions of microbes. The good and bad bacteria living in your gut microbiota help your body carry out a multitude of essential physiological functions such as help digest food, extract nutrients from food, support immune system resilience, promote healthy metabolism and even influence …
Group Starts May 9th Our Platinum Nutrition Program supports the body’s natural toxin-metabolism processes and brings healthy lifestyle habits into focus. Providing your body with the right proportions of organic whole foods and nutritional supplements is one of the main (if not most important) pillars of optimal health. Aside from getting checked for Neuro-Structural shifts …
Proactively Help Your Body Prevent Shifts with Nutrition As you all know, here at Platinum, we focus on restoring and maintaining your Neuro-Structure (brain, spinal cord, nerves, and vertebrae). Our bodies have an amazing ability to regulate themselves and respond to change, always striving to function at their best. However, Toxins, Traumas, and Thoughts put stress on …
Last week we talked all about how Neuro-Structural Chiropractic helps with allergies, seasonal and otherwise. If you missed it, you can find the full article here. So now that we have your nervous system working at its best to combat allergies, we can talk about what supplements can also provide support. Omega 3s Allergies are …
Diet/nutrition is one of the most important aspects to consider to get truly healthy and well. Food, water, supplements all work together to build healthy new cells for our body to use as a whole. Rather than looking at a specific deficiency of a possible nutrient, which is also very valuable, I like to think …
Hand sanitizer although useful at times, does affect the probiotics on your skin, mouth, and gut. Hand sanitizer is useful when you can’t wash your hands with soap and water, but it has become one of the most over used measures to cleansing one’s hands, especially right now. Recently we’ve had many patients that are having issues with their health directly caused by the …
Immune System Tip # 2… By now everybody has heard of gut health and how important it is to our overall health and immune system. This is because there is an important connection between your digestive system and your brain. What’s more, recent studies show that your brain affects your gut health and your gut …
Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. https://youtu.be/5dUIdyaZ4b4 Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it! Welcome to Platinum Chiropractic we offer Services such as Complimentary Consultations and Neuro-Structural Corrective Chiropractic. Read more of our blogs.
Our immune system resilience (i.e., our ability to adapt and fight off bacteria and viruses) is dependent on our gut health. But unfortunately, our gut systems get abused during this time of year because of all the holiday food, treats, and alcohol. The biggest offenders to your gut health aside from antibiotics are alcohol, sugar, …
Paleo, Keto, Fasting… What is Right for you? If your social media looks anything like ours, it has been overrun with articles, recipes, success stories, and failures about the recent Keto, Paleo, and Fasting diet trends. It can be hard to discern what is good, what is bad, and what is right for you! Dr. …
By now everybody has heard of gut health and probiotics, how important it is to our overall health. This is because there is an important connection between your digestive system and your brain. What’s more, recent studies show that your brain affects your gut health and your gut affects your brain health. The communication system …
Nutrition Workshop Recap During our nutrition workshop we talked about how the health of the people of the United States has been drastically decreasing and how our nutrition is hugely to blame. We have an entire industry selling medication for preventable diseases… What if we could reverse this trend? The fundamental problems with our nutrition is …
Take a look at this video about how your digestive system interacts with your brain, emotions, and overall health. Some interesting stuff to think about. Check it out!
Want to try a sample of this probiotic supplement? Come in this week to try it out in plain and vanilla. Here is another one of our favorite ways to enjoy Living Cultures Superfoods probiotic supplement….. on roasted figs! Cut your figs in half and roast them in the oven until they are warm, juicy, …
Last Tuesday we had our monthly seminar, which was on the topic 7 Ways to Bulletproof Your Immune System. The majority of the talk was about shifting our paradigm of what healthcare really is and what is most congruent to us as a human species. We discussed the concept of epigenetics and how your environment …
