Platinum Chiropractic

Healthy Mind

Health Challenge Day 6: Exercise Outside for 20 min

Platinum Health Challenge Day 6: Get Outside and Walk of Run for 20 minutes Friday is National Walking the Dog Day so for Day 6 we are challenging you to Get outside to walk/jog/or run for at least 20 minutes. We just checked the weather and it is supposed to be sunny and 55 tomorrow… […]

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Platinum Health Challenge Day 6: Get Outside and Walk of Run for 20 minutes Friday is National Walking the Dog Day so for Day 6 we are challenging you to Get outside to walk/jog/or run for at least 20 minutes. We just checked the weather and it is supposed to be sunny and 55 tomorrow…

Health Challenge Day 2: Meditate for 5 Minutes

Platinum Health Challenge Day 2: Meditate for 5 Minutes Great job on complimenting 5 people today. How did it make you feel? For Day 2 we are moving inward: Meditate for 5 Minutes. Feel free to meditate using any technique you like, but here’s a basic meditation: Sit up tall with your spine straight, either

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Platinum Health Challenge Day 2: Meditate for 5 Minutes Great job on complimenting 5 people today. How did it make you feel? For Day 2 we are moving inward: Meditate for 5 Minutes. Feel free to meditate using any technique you like, but here’s a basic meditation: Sit up tall with your spine straight, either

Health Challenge Day 1: Compliment 5 People

Platinum Health Challenge Day 1: Compliment 5 People Tomorrow we kickoff our Platinum Health Challenge with a little positivity: Compliment 5 People. Give a sincere compliment to 5 different people throughout the day. Positive words and thoughts tend to crowd out negative ones, making us and those around us less stressed, happier, and more productive.

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Platinum Health Challenge Day 1: Compliment 5 People Tomorrow we kickoff our Platinum Health Challenge with a little positivity: Compliment 5 People. Give a sincere compliment to 5 different people throughout the day. Positive words and thoughts tend to crowd out negative ones, making us and those around us less stressed, happier, and more productive.

Health Challenge Day 1: Compliment 5 People

Platinum Health Challenge Day 1: Compliment 5 People Tomorrow we kickoff our Platinum Health Challenge with a little positivity: Compliment 5 People. Give a sincere compliment to 5 different people throughout the day. Positive words and thoughts tend to crowd out negative ones, making us and those around us less stressed, happier, and more productive.

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Platinum Health Challenge

Our annual Platinum Health Challenge starts tomorrow, Sunday Feb 17th. Don’t miss our on your chance to win raffle prizes and practice some healthy habits while you are at it! Platinum Health Challenge starts SUNDAY and this year we have added more chances to win and even cooler prizes including items from WholeFoods, ButcherBox, BeautyCounter,

Platinum Health Challenge Read More »

Our annual Platinum Health Challenge starts tomorrow, Sunday Feb 17th. Don’t miss our on your chance to win raffle prizes and practice some healthy habits while you are at it! Platinum Health Challenge starts SUNDAY and this year we have added more chances to win and even cooler prizes including items from WholeFoods, ButcherBox, BeautyCounter,

Platinum Health Challenge

Our annual Platinum Health Challenge starts tomorrow, Sunday Feb 17th. Don’t miss our on your chance to win raffle prizes and practice some healthy habits while you are at it! Platinum Health Challenge starts SUNDAY and this year we have added more chances to win and even cooler prizes including items from WholeFoods, ButcherBox, BeautyCounter,

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30 Day Health Challenge Day 29

Let’s begin our week with a little self care. For Day 29: Sit in Silence Without Distractions for 10 Minutes. Only two days left in out Platinum Chiropractic 30 Day Health Challenge. #platinumchirochallenge  

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Let’s begin our week with a little self care. For Day 29: Sit in Silence Without Distractions for 10 Minutes. Only two days left in out Platinum Chiropractic 30 Day Health Challenge. #platinumchirochallenge  

30 Day Health Challenge Day 29

Let’s begin our week with a little self care. For Day 29: Sit in Silence Without Distractions for 10 Minutes. Only two days left in out Platinum Chiropractic 30 Day Health Challenge. #platinumchirochallenge  

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30 Day Health Challenge Day 28

With only three challenges left, lets take a moment to be grateful. Day 28: List 10 Things You Are Grateful For. Share your Gratitude List on your Facebook page or your Instagram and include #platinumchirochallenge so we can find it. You will be entered in a raffle to win a $50 Amazon Gift Card sponsored

30 Day Health Challenge Day 28 Read More »

With only three challenges left, lets take a moment to be grateful. Day 28: List 10 Things You Are Grateful For. Share your Gratitude List on your Facebook page or your Instagram and include #platinumchirochallenge so we can find it. You will be entered in a raffle to win a $50 Amazon Gift Card sponsored

30 Day Health Challenge Day 28

With only three challenges left, lets take a moment to be grateful. Day 28: List 10 Things You Are Grateful For. Share your Gratitude List on your Facebook page or your Instagram and include #platinumchirochallenge so we can find it. You will be entered in a raffle to win a $50 Amazon Gift Card sponsored

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30 Day Health Challenge Day 22

Lets celebrate Labor Day with a little positivity. For Day 22: Give Everyone You Interact with a Compliment  

30 Day Health Challenge Day 22 Read More »

Lets celebrate Labor Day with a little positivity. For Day 22: Give Everyone You Interact with a Compliment