Platinum Chiropractic

holiday stress

Platinum Nutrition Program to Create Healthy Habits

For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back!

Platinum Nutrition Program to Create Healthy Habits

An Ounce of Prevention — Beat Holiday Stress

Many people find the end of the year to be an extra stressful time. Some of the additional forms of stress people experience include:

An Ounce of Prevention — Beat Holiday Stress

An Ounce of Prevention

Many people find the end of the year to be an extra stressful time. Some of the additional forms of stress people experience include: holiday foods, alcohol, sugar and cookies 😉 extra social engagements, year end work/school pressure, family pressure, cold weather, and travel. We already know that stress in any form is what leads …

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An Ounce of Prevention