Platinum Chiropractic

nerve health

Why are Omega 3s Important?

Have you ever wondered why are Omega 3s Important? Omega 3’s are essential fatty acids that our body needs to produce healthy and normal cells. They are the building blocks necessary to make brain tissue, nerve cells, and blood vessels.  Without them, our bodies do the best they can with lesser quality building blocks. They …

Why are Omega 3s Important? Read More »

Platinum Nutrition Program

Join us for the fall edition of our Platinum Nutrition Program. Over the last 10 years in practice, we have refined and restructured the program with an emphasis on education so you can learn what works for you and maintain these healthy habits long after the 21 days are over. While focusing on a diet …

Platinum Nutrition Program Read More »

Platinum Nutrition Program

Are You Doing Daily Stretches?

This month we have been focusing on the importance of movement. Epigenetics (how your habits and environment impact your gene expression) states that movement is essential for healthy gene expression. Moreover, the only way your joints receive nutrients in and push waste out is through movement. So let’s keep it moving! Check out this video …

Are You Doing Daily Stretches? Read More »

Segmental Movement Dysfunction

Similar to Movement Deficiency Syndrome (MDS), which we talked about last week, we are living in an epidemic of Segmental Movement Dysfunction (SMD). SMD takes the same principles as MDS and relates them to the joints or segments of the body. Each and every one of your segments are designed to move throughout their full …

Segmental Movement Dysfunction Read More »

Movement Deficiency Syndrome

Dr. James Chestnut, who we had the opportunity to see present this weekend, coined the term ‘Movement Deficiency Syndrome’ to identify the necessity of both physical activity and exercise on human physiology, function, and health. Physical activity and exercise are necessary components to keeping our bodies in working order, via supporting our genetic requirement for …

Movement Deficiency Syndrome Read More »

Movement Deficiency Syndrome

Proactive with Probiotics

Our digestive tract (gut) — also called our 2nd brain — contains trillions of microbes. The good and bad bacteria living in your gut microbiota help your body carry out a multitude of essential physiological functions such as help digest food, extract nutrients from food, support immune system resilience, promote healthy metabolism and even influence …

Proactive with Probiotics Read More »

Sciatica, Lower Back Pain & Leg Pain

You or someone you know likely has or is currently experiencing one or more of these symptoms. But what is sciatica? And how can we help you heal?Sciatica refers to pain radiating along your sciatic nerve path, which branches from your lower back from the 1st through 5th Lumbar and Sacral level (L1-S1) and goes …

Sciatica, Lower Back Pain & Leg Pain Read More »

Where Did the Magnesium Go?

Magnesium plays many significant and essential roles in your body. It is a mineral, ion, electrolyte and cofactor in over 300 enzyme reactions in your body, necessary for transmission of nerve impulses, formation of bone and teeth, cardiovascular health, muscle relaxation and much more. The list of conditions related to magnesium deficiency is long. There …

Where Did the Magnesium Go? Read More »

Biology, Not Belief

Chiropractic is simply biology, more specifically anatomy and physiology. There is a certain way your body operates, and if you cooperate with how it works, you have the best chance to be Healthy. Every disease has one thing in common: the body no longer functions normally. To be healthy, you have to make sure that …

Biology, Not Belief Read More »

Biology, Not Belief

Reduce Inflammation & Sunburn

Do you know the easiest way to reduce systemic (whole body) inflammation, reduce burning from the sun, maintain healthier skin, build a healthier nervous system, and improve digestion? Get more Omega 3 fatty acids in your diet. Yes, it’s that simple! The most abundant sources of Omega 3’s comes from wild fatty fish like salmon, sardines, …

Reduce Inflammation & Sunburn Read More »