As discussed earlier this month, proper diet is a significant factor in maintaining a healthy immune system alongside many other health benefits. Given how important it is to provide your body with the right foods, be sure to join our fall Platinum Nutrition Program! This week is the last week to join the group nutrition program; …
Join us for the fall edition of our Platinum Nutrition Program. Over the last 10 years in practice, we have refined and restructured the program with an emphasis on education so you can learn what works for you and maintain these healthy habits long after the 21 days are over. While focusing on a diet …
Tip #6: You Are What You Eat We couldn’t talk about supporting our immune systems without talking about Nutrition. What we put into our bodies impacts how our bodies function and defend us from infections or illnesses. When we talk about nutrition, we are talking about the process of ingestion, digestion, absorption, and utilization of …
