The Rubber Band Game… Ever played? When the physical obstruction leading to secondary issues (loss of circulation, finger ache, skin color changes) is removed, the finger can eventually return to more normal feeling AND function (assuming the damage isn’t irreparable). Here’s how the ‘game’ works: Wrap a rubber band around one of your fingers. Within a …
Come learn how to reinforce your Neuro-Structural care with corrective exercises that rehabilitate your body, keep your joints healthy and improve mobility. Tuesday January 15th at our Santa Clara practice location. Thank your for making 2018 an unforgettable year. We are grateful for the opportunity to continue to serve you in 2019. Let’s start the …
We will explore ways to decrease your risk of injuries which cause back pain, neck pain, disc herniations, arthritis, and sciatica, just to name a few. May’s workshop is the “Head to Toe Spinal Show” and will be on the 2nd THURSDAY May 10th. Dr. Karo will be going over how our bodies are designed and meant …
Are you getting enough vitamin D? Vitamin D can help reduce your risk of the flu, cancer, muscle aches, cardiovascular disease, depression, diabetes, autoimmune disease, and osteoporosis. Well, not literally, but if you live in Santa Clara CA, home of Platinum Chiropractic, you’ll be happy to know that beginning last week being out in the …
Scaling Options: 1) Comfortable on your hands? Practice a free standing handstand. 2) Need a little help? Practice kicking up against a wall. 3) Not interested in going all the way upside down? Practice plank holds with straight arms. When was the last time you spent some time upside down or balancing on your hands? …
Day 3 of our Patient Appreciation Challenge, plant something. Stop by the office for a gardening kit. Let’s start the year by cultivating something new! Planting and caring for something can be a great way to shift your focus and become less stressed. Not to mention, its great for the environment! Looking forward to seeing …
Day 2 of the Platinum Chiropractic Challenge. Don’t miss out on your chance to accumulate raffle tickets. Day 2 of our Platinum Chiropractic Health Challenge: Drop and give us 50! Pushups that is. Do your best to break your pushups into as few sets as possible. Check our or Facebook Page or Instagram for scaling …
Mobility Class this Tuesday January 9th at our Santa Clara practice location. For January’s 2nd Tuesday Workshop we will be having Mobility Class lead by Dr. Karo at the new practice location in Santa Clara, CA. Learn how to move correctly, rehabilitate your body, keep your joints healthy, and improve mobility. Bring a friend and …
Platinum Chiropractic, Santa Clara CA, Day 1 challenge. Each day you should get half your body weight in ounces of water. Monday is Day 1 of our January Health Challenge. Your task: Stay Hydrated. Sounds simple enough, but it is easy to go through the entire day and forget to drink water. You should get half …
Beginning January 8th we will post daily challenges on our social media channels. Follow the directions and post on your social media channels with the hashtag #platinumchiropractic for your chance to win some pretty great prizes Don’t forget about the Patient Appreciation Month we have planned for you all to kick off 2018! Throughout January, …
Last Tuesday we had our monthly seminar, which was on the topic 7 Ways to Bulletproof Your Immune System. The majority of the talk was about shifting our paradigm of what healthcare really is and what is most congruent to us as a human species. We discussed the concept of epigenetics and how your environment …
Dr. Karo will address the top 7 things you can do to improve your immunity, and fight the flu. The workshop will be held at our practice location in Santa Clara on Stevens Creek Blvd. Reserve your spot today! December’s 2nd Tuesday Workshop will be about the immune system and strengthening your resistance during the …
Hormones are something we typically hear about when teenagers are going through puberty. What we don’t realize is that hormones are constantly regulating how our bodies work 24/7 throughout our lifetime. Hormones come from our endocrine system. The endocrine system (hormones) is the collection of glands of an organism that secrete hormones directly into the …
Don’t miss Platinum Chiropractic’s special guest Arsy Vartanian this Tuesday night. This Tuesday we will have special guest Arsy Vartanian speaking about Hormone Disruptors for our 2nd Tuesday workshop. Arsy is the author of The Paleo Slow Cooker: Healthy, Gluten-Free Meals the Easy Way (found on amazon.com) and her blog Rubies & Radishes. She also works …
Join us this Saturday November 11 at NCFit Steven’s Creek Blvd. for Dr. Karo’s Mobility for Olympic Lifting event. RSVP to reserve your spot.
Sign up for Platinum Chiropractic’s Shoulder Rehab & Strength Seminar at NCFit Santa Clara. The event is this Saturday November 4 from 12 – 1 pm.
