Platinum Chiropractic

Water

Water: The Great Health Hack

Drinking pure water is one of the easiest ways to improve your health. Do you know that water helps you properly digest food and absorb nutrients? That it improves circulation and reduces inflammation? Water is remarkable, and it helps your body in so many ways. But you may not be getting all of the benefits. […]

Water: The Great Health Hack Read More »

Drinking pure water is one of the easiest ways to improve your health. Do you know that water helps you properly digest food and absorb nutrients? That it improves circulation and reduces inflammation? Water is remarkable, and it helps your body in so many ways. But you may not be getting all of the benefits.

Water: The Great Health Hack

Drinking pure water is one of the easiest ways to improve your health. Do you know that water helps you properly digest food and absorb nutrients? That it improves circulation and reduces inflammation? Water is remarkable, and it helps your body in so many ways. But you may not be getting all of the benefits.

Water: The Great Health Hack Read More »

Paleo, Keto, Fasting Recap

Paleo and Keto? Thank you to everyone who attended last Tuesday night’s workshop (and brought a guest) on the most important things to know about Nutrition. Hopefully you all left with a few takeaways you can implement into your daily lives right away. Small changes make a BIG impact over the long term.  One simple

Paleo, Keto, Fasting Recap Read More »

Paleo and Keto? Thank you to everyone who attended last Tuesday night’s workshop (and brought a guest) on the most important things to know about Nutrition. Hopefully you all left with a few takeaways you can implement into your daily lives right away. Small changes make a BIG impact over the long term.  One simple

30 Day Health Challenge Day 9

For Day 9 we have an excellent follow up to no added sugars: Drink 8 oz of Water First thing in the Morning. Take a look below for 5 advantages of drinking water in the morning. #platinumchirochallenge 5 Advantages of Drinking Water in the Morning Balancing your Lymph System Weight Loss Clear Skin Nutrient Absorption

30 Day Health Challenge Day 9 Read More »

For Day 9 we have an excellent follow up to no added sugars: Drink 8 oz of Water First thing in the Morning. Take a look below for 5 advantages of drinking water in the morning. #platinumchirochallenge 5 Advantages of Drinking Water in the Morning Balancing your Lymph System Weight Loss Clear Skin Nutrient Absorption

30 Day Health Challenge Day 9

For Day 9 we have an excellent follow up to no added sugars: Drink 8 oz of Water First thing in the Morning. Take a look below for 5 advantages of drinking water in the morning. #platinumchirochallenge 5 Advantages of Drinking Water in the Morning Balancing your Lymph System Weight Loss Clear Skin Nutrient Absorption

30 Day Health Challenge Day 9 Read More »