Tip #6: You Are What You Eat We couldn’t talk about supporting our immune systems without talking about Nutrition. What we put into our bodies impacts how our bodies function and defend us from infections or illnesses. When we talk about nutrition, we are talking about the process of ingestion, digestion, absorption, and utilization of …
Can you believe it? March of 2021 is already coming to a close. Which means this is a great time to take a moment to reflect on the first quarter of the year and check in with your health goals. Is your health where you want it to be? If the answer is Yes.. Congratulations!!! …
Missed our nutrition seminar What to Eat & Why? You are in luck! We got an excerpt on video for you to check out. https://youtu.be/5dUIdyaZ4b4 Our next Workshop on Tuesday, March 10 will be an interactive mobility class. Don’t miss it! Welcome to Platinum Chiropractic we offer Services such as Complimentary Consultations and Neuro-Structural Corrective Chiropractic. Read more of our blogs.
We know you are all full of burning questions when it comes nutrition does and dont’s. Come to our workshop on Tuesday, Feb 18 at 6:30 pm and bring your questions! Learn the why behind what we should eat and what to avoid for lasting health Discuss tips for better nutrition decision making Learn the …
Have you heard about our nutrition program? The Platinum Purification Program is a 21-day program designed to help participants learn to eat in a way that works best for them and their health and nutrition goals. Over the last 8 years in practice, we have refined and restructured the program with an emphasis on education so you …
Intermittent Fasting, Extended Fasting, Water Fasting, Dry Fasting, Autophagy…. What does it all mean and how can fasting help you reach your health and weight goals? On Tues Nov 12 join us for our workshop: The Details on Fasting.Dr. Karo will be going over the common types of fasting, including the differences between intermittent and …
For Day 9 we have an excellent follow up to no added sugars: Drink 8 oz of Water First thing in the Morning. Take a look below for 5 advantages of drinking water in the morning. #platinumchirochallenge 5 Advantages of Drinking Water in the Morning Balancing your Lymph System Weight Loss Clear Skin Nutrient Absorption …
21 Day-Purification Program Commencement Over the past 3 weeks, a group of Karo Chiropractic Practice Members joined Dr. Karo and myself for a 21 Day Purification Program. We could not be more proud of them for taking positive steps toward a more healthy lifestyle that is sustainable. Through this process we have begun to address both …
