Is it Time to Supplement with Vitamin D?
Though chiropractic is one of the safest modes of care, of course, there’s always a risk when working with patients with all kinds of conditions. This is why at Platinum Chiropractic, we focus on…
Though chiropractic is one of the safest modes of care, of course, there’s always a risk when working with patients with all kinds of conditions. This is why at Platinum Chiropractic, we focus on…
For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back!
For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back!
Many people find the end of the year to be an extra stressful time. Some of the additional forms of stress people experience include: holiday foods, alcohol, sugar, and cookies 😉 extra social engagements year end work/school pressure family pressure cold weather/less sun travel We already know that stress in any form is what leads …
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Proprioception refers to the sense or perception of your body position and movement. It’s your subconscious ability to know where your body is without touching or seeing it. This sense is gained primarily from your joints’ sensory nerve input and input from your brain’s vestibular (balance) portion. So why is proprioception so important? This extraordinary …
Blue Zones: Areas of the world with residents that make it to their 100th birthday 10 Times more often than the general US population.What do they have in common? Physically active Having a sense of Purpose and Drive Taking time to Relax or Play Avoiding Overeating (eat to 80% full) Following a clean plant-forward di …
Omega 3’s are essential fatty acids that our body needs to produce healthy and normal cells. They are the building blocks necessary to make brain tissue, nerve cells, and blood vessels. Without them, our bodies do the best they can with lesser quality building blocks. They create poorly functioning cells and building materials, which lead …
As discussed earlier this month, proper diet is a significant factor in maintaining a healthy immune system alongside many other health benefits. Given how important it is to provide your body with the right foods, be sure to join our fall Platinum Nutrition Program! This week is the last week to join the group nutrition program; …
My husband and I started seeing Dr. Karo a little over a year ago and it’s been the best chiropractic experience I’ve ever had. I had to have emergency surgery a few months into treatment at Platinum Chiropractic. I couldn’t walk or stand up straight when I wobbled into the practice 2 days post op. …
Join us for the fall edition of our Platinum Nutrition Program. Over the last 10 years in practice, we have refined and restructured the program with an emphasis on education so you can learn what works for you and maintain these healthy habits long after the 21 days are over. While focusing on a diet …
This month we have been focusing on the importance of movement. Epigenetics (how your habits and environment impact your gene expression) states that movement is essential for healthy gene expression. Moreover, the only way your joints receive nutrients in and push waste out is through movement. So let’s keep it moving! Check out this video …
Similar to Movement Deficiency Syndrome (MDS), which we talked about last week, we are living in an epidemic of Segmental Movement Dysfunction (SMD). SMD takes the same principles as MDS and relates them to the joints or segments of the body. Each and every one of your segments are designed to move throughout their full …
Dr. James Chestnut, who we had the opportunity to see present this weekend, coined the term ‘Movement Deficiency Syndrome’ to identify the necessity of both physical activity and exercise on human physiology, function, and health. Physical activity and exercise are necessary components to keeping our bodies in working order, via supporting our genetic requirement for …
Our digestive tract (gut) — also called our 2nd brain — contains trillions of microbes. The good and bad bacteria living in your gut microbiota help your body carry out a multitude of essential physiological functions such as help digest food, extract nutrients from food, support immune system resilience, promote healthy metabolism and even influence …