Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Health is our body’s natural state from birth until death. It is not an event but a process throughout our lives. Our body is self-regulating and self-healing.
Proprioception refers to the sense or perception of your body position and movement. It’s your subconscious ability to know where your body is without touching or seeing it. This sense is gained primarily from your joints’ sensory nerve input and input from your brain’s vestibular (balance) portion. So why is proprioception so important? This extraordinary …
Blue Zones: Areas of the world with residents that make it to their 100th birthday 10 Times more often than the general US population.What do they have in common? Physically active Having a sense of Purpose and Drive Taking time to Relax or Play Avoiding Overeating (eat to 80% full) Following a clean plant-forward di …
Omega 3’s are essential fatty acids that our body needs to produce healthy and normal cells. They are the building blocks necessary to make brain tissue, nerve cells, and blood vessels. Without them, our bodies do the best they can with lesser quality building blocks. They create poorly functioning cells and building materials, which lead …
As discussed earlier this month, proper diet is a significant factor in maintaining a healthy immune system alongside many other health benefits. Given how important it is to provide your body with the right foods, be sure to join our fall Platinum Nutrition Program! This week is the last week to join the group nutrition program; …
My husband and I started seeing Dr. Karo a little over a year ago and it’s been the best chiropractic experience I’ve ever had. I had to have emergency surgery a few months into treatment at Platinum Chiropractic. I couldn’t walk or stand up straight when I wobbled into the practice 2 days post op. …
Join us for the fall edition of our Platinum Nutrition Program. Over the last 10 years in practice, we have refined and restructured the program with an emphasis on education so you can learn what works for you and maintain these healthy habits long after the 21 days are over. While focusing on a diet …
This month we have been focusing on the importance of movement. Epigenetics (how your habits and environment impact your gene expression) states that movement is essential for healthy gene expression. Moreover, the only way your joints receive nutrients in and push waste out is through movement. So let’s keep it moving! Check out this video …
Similar to Movement Deficiency Syndrome (MDS), which we talked about last week, we are living in an epidemic of Segmental Movement Dysfunction (SMD). SMD takes the same principles as MDS and relates them to the joints or segments of the body. Each and every one of your segments are designed to move throughout their full …
Dr. James Chestnut, who we had the opportunity to see present this weekend, coined the term ‘Movement Deficiency Syndrome’ to identify the necessity of both physical activity and exercise on human physiology, function, and health. Physical activity and exercise are necessary components to keeping our bodies in working order, via supporting our genetic requirement for …
Our digestive tract (gut) — also called our 2nd brain — contains trillions of microbes. The good and bad bacteria living in your gut microbiota help your body carry out a multitude of essential physiological functions such as help digest food, extract nutrients from food, support immune system resilience, promote healthy metabolism and even influence …
You or someone you know likely has or is currently experiencing one or more of these symptoms. But what is sciatica? And how can we help you heal?Sciatica refers to pain radiating along your sciatic nerve path, which branches from your lower back from the 1st through 5th Lumbar and Sacral level (L1-S1) and goes …
Magnesium plays many significant and essential roles in your body. It is a mineral, ion, electrolyte and cofactor in over 300 enzyme reactions in your body, necessary for transmission of nerve impulses, formation of bone and teeth, cardiovascular health, muscle relaxation and much more. The list of conditions related to magnesium deficiency is long. There …
Chiropractic is simply biology, more specifically anatomy and physiology. There is a certain way your body operates, and if you cooperate with how it works, you have the best chance to be Healthy. Every disease has one thing in common: the body no longer functions normally. To be healthy, you have to make sure that …
Platinum Chiropractic is fantastic, I recommend it to anyone and everyone! When I went in for the first time I couldn’t feel my right arm. Both Dr. Karo and Kristen were so kind from the beginning. Kristen got me in on the same day and Dr. Karo calmly talked me through my panic. Within only …
“When I went in for the first time I couldn’t feel my right arm” Read More »
As we have been talking about the last few weeks, Neuro-Structural shifts in your spine result from your body’s inability to adapt to stress. And those stressors come in three forms: Chemical, Physical, and Emotional. This week we are talking about Emotional Stress. You can check out the chart above for some examples of Emotional stressors, but I am …
