Platinum Chiropractic

Nutrition & Supplements

Best Supplements to Improve Metabolic Health

Last week, we introduced the Enteric Nervous System (ENS) and how that controls our digestive system and metabolic health from a neurological standpoint. Getting Chiropractic adjustments is the foundational step to ensuring your Nervous system works without any obstructions. Once the power from our brain reaches every cell, tissue, and organ, and they start working […]

Best Supplements to Improve Metabolic Health Read More »

Last week, we introduced the Enteric Nervous System (ENS) and how that controls our digestive system and metabolic health from a neurological standpoint. Getting Chiropractic adjustments is the foundational step to ensuring your Nervous system works without any obstructions. Once the power from our brain reaches every cell, tissue, and organ, and they start working

Best Supplements to Improve Metabolic Health

Last week, we introduced the Enteric Nervous System (ENS) and how that controls our digestive system and metabolic health from a neurological standpoint. Getting Chiropractic adjustments is the foundational step to ensuring your Nervous system works without any obstructions. Once the power from our brain reaches every cell, tissue, and organ, and they start working

Best Supplements to Improve Metabolic Health Read More »

Improve Your Sleep

Improve Your Sleep! Sleep. We all know we need it. But for some of us, getting a restful night’s sleep can feel elusive. Between work, school, and family demands, it can feel impossible to take the time we need for sleep, much less incorporate a routine to wind down for sleep. How much and the

Improve Your Sleep Read More »

Improve Your Sleep! Sleep. We all know we need it. But for some of us, getting a restful night’s sleep can feel elusive. Between work, school, and family demands, it can feel impossible to take the time we need for sleep, much less incorporate a routine to wind down for sleep. How much and the

Improve Your Sleep

Improve Your Sleep! Sleep. We all know we need it. But for some of us, getting a restful night’s sleep can feel elusive. Between work, school, and family demands, it can feel impossible to take the time we need for sleep, much less incorporate a routine to wind down for sleep. How much and the

Improve Your Sleep Read More »

Increase Your DNA Self-Repair

This past week, we had our final workshop of the year—the topic, Immune System Health. Thanks to everyone who came and made it a great event. We reviewed some great takeaways to strengthen your immune system, but one study in particular stood out. The study intended to assess chiropractic care’s effects on Serum Thiol levels

Increase Your DNA Self-Repair Read More »

This past week, we had our final workshop of the year—the topic, Immune System Health. Thanks to everyone who came and made it a great event. We reviewed some great takeaways to strengthen your immune system, but one study in particular stood out. The study intended to assess chiropractic care’s effects on Serum Thiol levels

Increase Your DNA Self-Repair

This past week, we had our final workshop of the year—the topic, Immune System Health. Thanks to everyone who came and made it a great event. We reviewed some great takeaways to strengthen your immune system, but one study in particular stood out. The study intended to assess chiropractic care’s effects on Serum Thiol levels

Increase Your DNA Self-Repair Read More »

Lets Talk Vitamin D

We all know about it, but what is the real story about Vitamin D? Many of us have heard that Vitamin D is an essential nutrient for proper functioning, but did you know it also plays a vital role in supporting our immune system health? As we mentioned in our recent back-to-school newsletter, this time

Lets Talk Vitamin D Read More »

We all know about it, but what is the real story about Vitamin D? Many of us have heard that Vitamin D is an essential nutrient for proper functioning, but did you know it also plays a vital role in supporting our immune system health? As we mentioned in our recent back-to-school newsletter, this time

Lets Talk Vitamin D

We all know about it, but what is the real story about Vitamin D? Many of us have heard that Vitamin D is an essential nutrient for proper functioning, but did you know it also plays a vital role in supporting our immune system health? As we mentioned in our recent back-to-school newsletter, this time

Lets Talk Vitamin D Read More »

Back to School Wellness

Why do people tend to get sick this time of year? We’ve all heard the theory that when kids return to school, being around each other is how they “catch colds.” Although it is correct that they are around more people, this alone doesn’t cause sickness. Think about all the places people go during the summertime where there are many people, amusement parks, camps, vacations with lots of tourists, and even other countries.

Back to School Wellness Read More »

Why do people tend to get sick this time of year? We’ve all heard the theory that when kids return to school, being around each other is how they “catch colds.” Although it is correct that they are around more people, this alone doesn’t cause sickness. Think about all the places people go during the summertime where there are many people, amusement parks, camps, vacations with lots of tourists, and even other countries.

Back to School Wellness

Why do people tend to get sick this time of year? We’ve all heard the theory that when kids return to school, being around each other is how they “catch colds.” Although it is correct that they are around more people, this alone doesn’t cause sickness. Think about all the places people go during the summertime where there are many people, amusement parks, camps, vacations with lots of tourists, and even other countries.

Back to School Wellness Read More »

Feeling Back Pain or Neck Pain? How Your Posture Puts Pressure on Your Spine

Did you know various postures and positions put more stress on your spine than others? Gravity is constantly putting pressure on our spine. Sitting and slouching are some of the most high pressure positions, and repetitive pressure over time will affect your spine.

Feeling Back Pain or Neck Pain? How Your Posture Puts Pressure on Your Spine Read More »

Did you know various postures and positions put more stress on your spine than others? Gravity is constantly putting pressure on our spine. Sitting and slouching are some of the most high pressure positions, and repetitive pressure over time will affect your spine.

Feeling Back Pain or Neck Pain? How Your Posture Puts Pressure on Your Spine

Did you know various postures and positions put more stress on your spine than others? Gravity is constantly putting pressure on our spine. Sitting and slouching are some of the most high pressure positions, and repetitive pressure over time will affect your spine.

Feeling Back Pain or Neck Pain? How Your Posture Puts Pressure on Your Spine Read More »

How Lower Back Pain can cause Hip, Knee & Foot Dysfunction

Do you experience lower back pain, sciatica, or problems with your hips, knees, or feet? You might think that these pains are unrelated, but they could be connected. Each of these body parts are connected to the spine, which is the foundation of the body, and any shifts in its structure can lead to imbalances and compensations that affect the rest of the body.

How Lower Back Pain can cause Hip, Knee & Foot Dysfunction Read More »

Do you experience lower back pain, sciatica, or problems with your hips, knees, or feet? You might think that these pains are unrelated, but they could be connected. Each of these body parts are connected to the spine, which is the foundation of the body, and any shifts in its structure can lead to imbalances and compensations that affect the rest of the body.

How Lower Back Pain can cause Hip, Knee & Foot Dysfunction

Do you experience lower back pain, sciatica, or problems with your hips, knees, or feet? You might think that these pains are unrelated, but they could be connected. Each of these body parts are connected to the spine, which is the foundation of the body, and any shifts in its structure can lead to imbalances and compensations that affect the rest of the body.

How Lower Back Pain can cause Hip, Knee & Foot Dysfunction Read More »

The Difference Between Headaches and Migraines

Headaches and migraines are common conditions affecting millions of people worldwide. While headaches and migraines share some similarities, they differ in several ways. Let’s explore the difference between the two and how Neuro-Structural Corrective Chiropractic can help alleviate these conditions.

The Difference Between Headaches and Migraines Read More »

Headaches and migraines are common conditions affecting millions of people worldwide. While headaches and migraines share some similarities, they differ in several ways. Let’s explore the difference between the two and how Neuro-Structural Corrective Chiropractic can help alleviate these conditions.

The Difference Between Headaches and Migraines

Headaches and migraines are common conditions affecting millions of people worldwide. While headaches and migraines share some similarities, they differ in several ways. Let’s explore the difference between the two and how Neuro-Structural Corrective Chiropractic can help alleviate these conditions.

The Difference Between Headaches and Migraines Read More »

Pillow Talk! Best Pillow for Your Neck

Did you know that we spend about one-third of our lives in bed? Yep! So you can imagine the position in which you spend a third of your life matters! Let’s chat about choosing the best pillow for your neck and how the right one can support your body and improve your sleep overall.

Pillow Talk! Best Pillow for Your Neck Read More »

Did you know that we spend about one-third of our lives in bed? Yep! So you can imagine the position in which you spend a third of your life matters! Let’s chat about choosing the best pillow for your neck and how the right one can support your body and improve your sleep overall.

Pillow Talk! Best Pillow for Your Neck

Did you know that we spend about one-third of our lives in bed? Yep! So you can imagine the position in which you spend a third of your life matters! Let’s chat about choosing the best pillow for your neck and how the right one can support your body and improve your sleep overall.

Pillow Talk! Best Pillow for Your Neck Read More »

Causes of Neck and Shoulder Pain

Neck and shoulder pain may stem from many different health issues. It can vary from muscle strains, restricted joints, nerve pinching, infections, tumors, and even organ dysfunction. Remember, all your healing and bodily functions begin at the brain and run down the spinal cord, out through your nerves to every cell, tissue, and organ.

Causes of Neck and Shoulder Pain Read More »

Neck and shoulder pain may stem from many different health issues. It can vary from muscle strains, restricted joints, nerve pinching, infections, tumors, and even organ dysfunction. Remember, all your healing and bodily functions begin at the brain and run down the spinal cord, out through your nerves to every cell, tissue, and organ.

Causes of Neck and Shoulder Pain

Neck and shoulder pain may stem from many different health issues. It can vary from muscle strains, restricted joints, nerve pinching, infections, tumors, and even organ dysfunction. Remember, all your healing and bodily functions begin at the brain and run down the spinal cord, out through your nerves to every cell, tissue, and organ.

Causes of Neck and Shoulder Pain Read More »

5 Ways to Accelerate Your Health

Come to our workshop. We’ll look at what science and research tell us are the top 5 ways to care for our physical and mental health and how to prevent disease.

5 Ways to Accelerate Your Health Read More »

Come to our workshop. We’ll look at what science and research tell us are the top 5 ways to care for our physical and mental health and how to prevent disease.

5 Ways to Accelerate Your Health

Come to our workshop. We’ll look at what science and research tell us are the top 5 ways to care for our physical and mental health and how to prevent disease.

5 Ways to Accelerate Your Health Read More »

Restore Normal Function with Chiropractic Care in Santa Clara

Abnormalities such as digestive issues, dizziness, excessive sweating could be signs of autonomic neuropathy. This happens when there is damage to the nerves that manage your body everyday unconscious functions, such as heart rate, blood pressure, digestion and more. Learn about the science behind how chiropractic care can help restore normal function, care for your nerve health and prevent any further nerve damage.

Restore Normal Function with Chiropractic Care in Santa Clara Read More »

Abnormalities such as digestive issues, dizziness, excessive sweating could be signs of autonomic neuropathy. This happens when there is damage to the nerves that manage your body everyday unconscious functions, such as heart rate, blood pressure, digestion and more. Learn about the science behind how chiropractic care can help restore normal function, care for your nerve health and prevent any further nerve damage.

Restore Normal Function with Chiropractic Care in Santa Clara

Abnormalities such as digestive issues, dizziness, excessive sweating could be signs of autonomic neuropathy. This happens when there is damage to the nerves that manage your body everyday unconscious functions, such as heart rate, blood pressure, digestion and more. Learn about the science behind how chiropractic care can help restore normal function, care for your nerve health and prevent any further nerve damage.

Restore Normal Function with Chiropractic Care in Santa Clara Read More »

Get Outside to Get Healthy!

Getting outside and exposing our skin to the sun’s rays, the grass and the earth can greatly impact our overall health. We frequently talk about Vitamin D synthesis, but there are many other health benefits to getting outside, such as better sleep, uplifting mood and improving immune health

Get Outside to Get Healthy! Read More »

Getting outside and exposing our skin to the sun’s rays, the grass and the earth can greatly impact our overall health. We frequently talk about Vitamin D synthesis, but there are many other health benefits to getting outside, such as better sleep, uplifting mood and improving immune health

Get Outside to Get Healthy!

Getting outside and exposing our skin to the sun’s rays, the grass and the earth can greatly impact our overall health. We frequently talk about Vitamin D synthesis, but there are many other health benefits to getting outside, such as better sleep, uplifting mood and improving immune health

Get Outside to Get Healthy! Read More »

Improve Your Life with Daily Whole Body Movements

Daily movement is one of the best-studied interventions for long-term physical and mental health. It could literally save someone’s life, is accessible, and all you have to do is mimic our ancestral hunter-gatherer patterns. Incorporating a rhythm of high-intensity exercise days, reminiscent of hunting, alternated with days of rest and light activity, could make a world of difference regarding our overall health.

Improve Your Life with Daily Whole Body Movements Read More »

Daily movement is one of the best-studied interventions for long-term physical and mental health. It could literally save someone’s life, is accessible, and all you have to do is mimic our ancestral hunter-gatherer patterns. Incorporating a rhythm of high-intensity exercise days, reminiscent of hunting, alternated with days of rest and light activity, could make a world of difference regarding our overall health.

Improve Your Life with Daily Whole Body Movements

Daily movement is one of the best-studied interventions for long-term physical and mental health. It could literally save someone’s life, is accessible, and all you have to do is mimic our ancestral hunter-gatherer patterns. Incorporating a rhythm of high-intensity exercise days, reminiscent of hunting, alternated with days of rest and light activity, could make a world of difference regarding our overall health.

Improve Your Life with Daily Whole Body Movements Read More »

What Are The Effec

In the US particularly, there has been a skyrocketing upward trend of sugar in the foods accessible to us over the past several decades, and the effects of this have been jarring when considering our overall health and quality of life. As a result, it is now more important than ever to be conscientious of how much sugar we consume, educate ourselves on different ingredients that are actually sugar in disguise, and diligently check the ingredients every time we take a trip to the grocery store.

What Are The Effec Read More »

In the US particularly, there has been a skyrocketing upward trend of sugar in the foods accessible to us over the past several decades, and the effects of this have been jarring when considering our overall health and quality of life. As a result, it is now more important than ever to be conscientious of how much sugar we consume, educate ourselves on different ingredients that are actually sugar in disguise, and diligently check the ingredients every time we take a trip to the grocery store.

What Are The Effec

In the US particularly, there has been a skyrocketing upward trend of sugar in the foods accessible to us over the past several decades, and the effects of this have been jarring when considering our overall health and quality of life. As a result, it is now more important than ever to be conscientious of how much sugar we consume, educate ourselves on different ingredients that are actually sugar in disguise, and diligently check the ingredients every time we take a trip to the grocery store.

What Are The Effec Read More »

How to Sleep Better and Improve Your Health

Sleep studies have proven that insufficient or low quality sleep can negatively affect your immune system, physical health and mental health. Check out our tips on how to improve your sleep!

How to Sleep Better and Improve Your Health Read More »

Sleep studies have proven that insufficient or low quality sleep can negatively affect your immune system, physical health and mental health. Check out our tips on how to improve your sleep!

How to Sleep Better and Improve Your Health

Sleep studies have proven that insufficient or low quality sleep can negatively affect your immune system, physical health and mental health. Check out our tips on how to improve your sleep!

How to Sleep Better and Improve Your Health Read More »

Is it Time to Supplement with Vitamin D?

This time of year, is it time to supplement Vitamin D. Why? First, let’s talk about what vitamin D is, what it does, the current norm and how we can get it naturally. This will help us to understand if and when we need to supplement.

Is it Time to Supplement with Vitamin D? Read More »

This time of year, is it time to supplement Vitamin D. Why? First, let’s talk about what vitamin D is, what it does, the current norm and how we can get it naturally. This will help us to understand if and when we need to supplement.

Is it Time to Supplement with Vitamin D?

This time of year, is it time to supplement Vitamin D. Why? First, let’s talk about what vitamin D is, what it does, the current norm and how we can get it naturally. This will help us to understand if and when we need to supplement.

Is it Time to Supplement with Vitamin D? Read More »

New Year Check-In

How is everyone feeling after the holidays? Stiff? Achy? Inflamed? This is something we hear over and over this time of year. And it reminds us that Neuro-Structural Shifts are caused by stress on the body.

New Year Check-In Read More »

How is everyone feeling after the holidays? Stiff? Achy? Inflamed? This is something we hear over and over this time of year. And it reminds us that Neuro-Structural Shifts are caused by stress on the body.

New Year Check-In

How is everyone feeling after the holidays? Stiff? Achy? Inflamed? This is something we hear over and over this time of year. And it reminds us that Neuro-Structural Shifts are caused by stress on the body.

New Year Check-In Read More »

Platinum Nutrition Program to Create Healthy Habits

For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back!

Platinum Nutrition Program to Create Healthy Habits Read More »

For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back!

Platinum Nutrition Program to Create Healthy Habits

For many of us, once the holiday season is in full swing, our diet and nutrition goals fly right out the window. But not to worry, we have your back!

Platinum Nutrition Program to Create Healthy Habits Read More »

Why are Omega 3s Important?

Have you ever wondered why are Omega 3s Important? Omega 3’s are essential fatty acids that our body needs to produce healthy and normal cells. They are the building blocks necessary to make brain tissue, nerve cells, and blood vessels.  Without them, our bodies do the best they can with lesser quality building blocks. They

Why are Omega 3s Important? Read More »

Have you ever wondered why are Omega 3s Important? Omega 3’s are essential fatty acids that our body needs to produce healthy and normal cells. They are the building blocks necessary to make brain tissue, nerve cells, and blood vessels.  Without them, our bodies do the best they can with lesser quality building blocks. They

Why are Omega 3s Important?

Have you ever wondered why are Omega 3s Important? Omega 3’s are essential fatty acids that our body needs to produce healthy and normal cells. They are the building blocks necessary to make brain tissue, nerve cells, and blood vessels.  Without them, our bodies do the best they can with lesser quality building blocks. They

Why are Omega 3s Important? Read More »